LIVING FROM THE HEART
  A 5-day voice note experience to melt the armour and return to the tenderness of your body and heart.
You’ve been in your head for too long.
Caught in the swirl of shoulds, self-doubt, overthinking, overgiving.
And maybe it’s starting to feel tight. Harsh. Spiky. Like you’re bracing for life instead of letting it in.
But your heart?
She remembers how to feel safe, soft, and steady.
She remembers what matters.
She knows the way home.
THIS IS FOR THE WOMAN WHO...
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Feels disconnected from her emotions or constantly caught in them
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Wants to stop thinking so much and start feeling again
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Feels like life has become flat, overwhelming, or just… meh
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Is tired of being hard on herself and wants to feel something warmer, truer, more alive
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Is craving connection — with her body, her people, her purpose
"It’s beautiful! It's the reminder I need to continue to put myself first and look after my needs."Â
"Transformational!!
Just what I needed"
When you begin to live from your heart…
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Your conversations become deeper, softer, more nourishing
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You say what you mean, not what you think others want to hear
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You feel gratitude where you used to feel guilt
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You feel love for yourself where you used to feel lacking
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You notice beauty again, in a tree, in your child’s laugh, in your own reflection
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You stop chasing and start receiving
Hi, I’m Lucy Ellis — therapist, writer, and self-love devotee.
I created Living from the Heart because I’ve spent over 15 years sitting with women who’ve lost touch with their inner knowing, and I’ve lived it myself. We get caught in our heads, in proving, in pleasing… and forget how to simply be with ourselves.
This little journey is my love note to you, a chance to pause, breathe, and come back to the part of you that’s always been wise, soft, and powerful. I promise it’s gentle, and it’s real.
Let’s walk home to your heart together.
I'm ready
