It's time to come home to your heart ❤️

If you’ve been living in your head, overthinking, over-giving, over-functioning — this is your gentle nudge inward. Living From the Heart is a free 5-day experience with daily voice notes, simple rituals, and some journal prompts to guide you back to the part of you that knows.

No fixing. No forcing. Just five days of quiet reconnection, from my heart to yours.
You don’t need to do more. You just need to soften and let it in.