Are you feeling the weight of a past relationship that just won't let go? Do the echoes of shared memories and unresolved emotions continue to haunt your thoughts? It's time to embark on a journey of self-discovery and healing with this powerful hypnosis audio. 

In the tender embrace of this guided hypnosis session, you will be gently guided through the intricate corridors of your heart, where the echoes of a past love reside. This immersive experience is designed to help you recognize the pain you've been carrying, validating your feelings and providing a safe space for release.

As you listen to my soothing voice that leads you on this transformative journey, you'll discover that you are not alone in your heartache. Many have traveled this path before you, and this audio is your trusted companion on the road to recovery.

This hypnosis audio will help you:

1. **Identify Your Emotions:** Understand the complex emotions that have been keeping you tethered to the past.

2. **Release the Pain:** Safely release the pain and sadness that no longer serves you, allowing your heart to breathe freely.

3. **Reconnect with Yourself:** Rediscover your own strength, worth, and resilience as you let go of the past.

4. **Find Inner Peace:** Experience the soothing balm of inner peace and a renewed sense of purpose.

Don't let the remnants of a past relationship hold you back any longer. Embrace this opportunity to heal, grow, and flourish. It's time to reclaim your life and step into a brighter future filled with hope, joy, and love.

Start your journey towards healing today. Let Go and Find Inner Peace. This audio is more than just a purchase; it's an investment in your own well-being and the promise of a brighter, love-filled tomorrow.

Purchase price: $19 

In the hustle and bustle of life, we often forget the most important person in our journey – ourselves. Are you too hard on yourself, constantly self-critical, or struggling with feelings of inadequacy? It's time to rediscover the gentle art of self-compassion with this transformative hypnosis audio. 

This soothing and nurturing guided hypnosis session is your invitation to embark on a profound inner exploration. My compassionate voice will lead you on a journey into the depths of your heart, where you'll learn to recognize and embrace your worthiness with open arms.

With this audio  you'll:

1. **Acknowledge Your Inner Critic:** Identify the harsh self-talk that's been holding you back and keeping you from experiencing true self-compassion.

2. **Release Self-Judgment:** Gently release the burdensome weight of self-judgment and perfectionism, creating space for self-love to flourish.

3. **Embrace Your True Self:** Reconnect with your authentic self, appreciating your uniqueness and the beauty of your imperfections.

4. **Cultivate Inner Peace:** Experience the profound sense of inner peace that arises when you treat yourself with the same kindness and compassion you offer to others.

This is not just an audio; it's a lifeline to self-discovery, healing, and personal growth. By listening to this empowering hypnosis session, you'll embark on a transformative journey towards self-love, self-acceptance, and a brighter, more compassionate future.

Remember, you are worthy of love and kindness, especially from yourself. Start your journey towards self-compassion today and unlock the boundless potential that lies within you. Your well-being and happiness are worth every moment of self-care and self-discovery. Begin your transformation now with this hypnosis audio.

Do you often find yourself hesitating on the edge of opportunity, held back by fear and self-doubt? Are you yearning to break free from the shackles of uncertainty and embrace the bold, fearless you that's waiting to emerge? It's time to tap into your inner reservoir of strength with our empowering hypnosis audio, "Activate Your Courage: Unleash Your Inner Brave."

In this dynamic and invigorating guided hypnosis session, you will be led on a transformative journey that empowers you to recognize and awaken your innate courage. You'll dive deep into the recesses of your soul, unlocking the dormant bravery that resides within.

With "Activate Your Courage," you will:

1. **Identify Your Fears:** Confront and understand the fears that have been holding you back from seizing life's opportunities.

2. **Release Limiting Beliefs:** Let go of self-imposed limitations and beliefs that have stifled your courage and potential.

3. **Cultivate Fearlessness:** Harness the power of courage within, igniting your inner warrior and allowing fear to no longer control your choices.

4. **Embrace Boldness:** Step boldly into the world, ready to face challenges with newfound confidence and determination.

"Activate Your Courage" is more than just an audio; it's your ticket to a life filled with bold adventures, remarkable achievements, and a sense of accomplishment that comes from conquering your fears.

You possess a wellspring of courage deep within you, waiting to be awakened and set free. It's time to step into your true potential, unlock your inner brave, and face life with unwavering confidence. Your journey towards a courageous and fearless future begins now with "Activate Your Courage: Unleash Your Inner Brave." Don't let fear hold you back any longer; be the brave, empowered individual you were meant to be.

Do you feel a rush of anxiety and self-doubt every time you step onto a stage or prepare to speak in public? Is the fear of judgment and performance anxiety preventing you from expressing your ideas with confidence and charisma? It's time to harness your personal power with our transformative hypnosis audio, "Activate Your Personal Power for Public Speaking: Master the Stage."

In this empowering and confidence-boosting guided hypnosis session, you will embark on a journey of self-discovery and empowerment specifically tailored to help you become a compelling and confident public speaker. I lead you through a series of exercises designed to unlock the inner reservoir of personal power that resides within you.

With "Activate Your Personal Power for Public Speaking," you will:

1. **Identify Your Public Speaking Fears:** Confront and understand the fears that have been holding you back in public speaking scenarios.

2. **Release Self-Doubt:** Let go of self-doubt and limiting beliefs that have hindered your ability to communicate effectively.

3. **Cultivate Confidence:** Harness the power of your personal presence, enabling you to speak with authority and authenticity.

4. **Master the Stage:** Learn techniques and strategies to captivate your audience, leaving a lasting impression with your words.

"Activate Your Personal Power for Public Speaking" is not just an audio; it's your key to unlocking the charismatic and confident speaker within you. Public speaking is a skill that can transform your personal and professional life, and this audio is your guide on that journey.

Imagine stepping onto the stage with poise, grace, and the unwavering belief in your ability to captivate your audience. Your message deserves to be heard, and you have the power to deliver it with impact. Start your journey towards becoming a confident and persuasive public speaker today with "Activate Your Personal Power for Public Speaking: Master the Stage." Step into the spotlight and let your personal power shine.

Are you tired of the relentless grip of addiction, longing to break free and rediscover the beauty of life without substances? Is the allure of sobriety calling to you, promising a life of clarity, freedom, and authentic self-discovery? It's time to embark on a transformative journey with our hypnosis audio, "Being Sober and Free: Embrace a Life of Clarity and Liberation."

In this empowering and life-changing guided hypnosis session, you will step onto the path of recovery and self-liberation, guided by a compassionate and experienced voice. Together, we will explore the depths of your inner world, unlocking the potential for a life that is not only free from addiction but filled with newfound clarity and purpose.

With "Being Sober and Free," you will:

1. **Acknowledge Addiction's Hold:** Confront the grip of addiction, understanding its impact on your life.

2. **Release the Chains of Dependency:** Let go of the physical and emotional chains that have bound you to substances.

3. **Cultivate Inner Strength:** Discover the reservoir of inner strength and resilience that will guide you on your path to sobriety.

4. **Embrace Authentic Freedom:** Reclaim your life, embracing the freedom and authenticity that comes with being sober.

"Being Sober and Free" is not just an audio; it's a lifeline to a new beginning, a chance to rewrite your story, and an opportunity to live a life of sobriety filled with purpose, joy, and fulfillment.

Imagine a life where you are the master of your own destiny, where clarity and freedom reign supreme. The journey to sobriety may be challenging, but with the right support, you can break free from the shackles of addiction and step into the light of a brighter, healthier future.

Start your journey towards a life of sobriety, clarity, and freedom today with "Being Sober and Free: Embrace a Life of Clarity and Liberation." This audio is your first step towards a life that is truly your own, one where you are sober, free, and in control of your destiny.

Are social situations often a source of anxiety, leaving you feeling isolated and unsure of how to connect with others? Do you long to exude an aura of ease and approachability while navigating the complexities of human connection? Your transformative journey to a life of inner peace, unwavering confidence, and enhanced social connection begins with our dynamic hypnosis audio, "Calm self confidence".

With "Calm Self Confidence," you will:

1. **Recognize Inner Peace:** Confront and alleviate sources of anxiety and stress, enabling you to radiate a sense of inner peace.

2. **Release Inhibitions:** Let go of the barriers that have hindered your ability to connect with others authentically, fostering a deep sense of ease and approachability.

3. **Cultivate Social Confidence:** Unlock newfound social confidence, empowering you to engage with others naturally and confidently.

4. **See Life Clearly:** Gain a fresh perspective on life's challenges and opportunities, allowing you to navigate them with clarity and insight.

"Calm Self Confidence" is your comprehensive guide to a more fulfilling and connected life. Imagine the freedom of moving through social interactions with ease, forging meaningful connections effortlessly, and seeing the world through a lens of clarity and understanding.

Begin your transformative journey today with "Calm and Confident." This audio is your passport to a life where you not only radiate inner peace and confidence but also connect with others on a deeper level, seeing the beauty and opportunities that life has to offer with newfound clarity. Your path to a life of ease, connection, and clarity starts now.

Has life's demands or recent tension caused a rift in your relationship? Do you long to rediscover the deep connection and love you once shared, even after challenging times or when you've been pulled in different directions? It's time to reignite the flames of love and understanding with our transformative hypnosis audio, "Reconnect and Thrive: Nurturing Your Relationship After Stress."

In this heartfelt and revitalizing guided hypnosis session, you and your partner will embark on a journey to rediscover the intimacy and bond that initially brought you together. Guided by a compassionate voice, you'll explore the depths of your shared emotions, helping you both reconnect, heal, and thrive as a couple.

With "Reconnect and Thrive," you'll:

1. **Acknowledge the Strain:** Confront the stressors and tensions that have affected your relationship, creating a safe space for open communication.

2. **Release Resentment:** Let go of the emotional baggage that may have built up over time, allowing you both to forgive and heal.

3. **Cultivate Connection:** Rekindle the emotional and physical connection you share, fostering a renewed sense of intimacy and understanding.

4. **Thrive Together:** Learn techniques to navigate future challenges as a united and resilient couple, ready to face whatever life throws your way.

"Reconnect and Thrive" is more than just an audio; it's a lifeline to a rejuvenated and strengthened relationship. Imagine a life where you and your partner not only heal from past wounds but also thrive together, with a love that grows deeper and stronger with each passing day.

Start your journey towards a reconnected and thriving relationship today with "Reconnect and Thrive: Nurturing Your Relationship After Stress." This audio is your gateway to rekindling the love and understanding that first brought you together and creating a future filled with renewed passion, harmony, and connection. Your path to a reinvigorated relationship starts now.

Do you often find yourself swept away by the expectations and judgments of others, losing touch with your true, authentic self? Are you yearning to break free from the currents of conformity and step into the powerful flow of your individuality and uniqueness? It's time to embark on a transformative journey with our hypnosis audio, "Go with Your Unique Flow: Embrace Your Authentic Self."

In this empowering and liberating guided hypnosis session, you will be guided to reconnect with your inner essence, celebrating your unique qualities and embracing your authentic self. Our experienced guide will gently lead you towards recognizing your individuality as a source of strength and inspiration.

With "Go with Your Unique Flow," you will:

1. **Discover Your Authentic Self:** Peel back the layers of societal expectations and discover the beauty of your true, unique self.

2. **Release External Pressures:** Let go of the need to conform to others' standards and expectations, freeing yourself from the burdens of judgment.

3. **Cultivate Self-Expression:** Unlock the power of your own voice and creative expression, celebrating your unique talents and perspectives.

4. **Embrace Your Individuality:** Embrace the flow of your own authentic journey, guided by your inner compass, intuition, and authenticity.

"Go with Your Unique Flow" is more than just an audio; it's your invitation to a life where you honor your true self, live authentically, and march to the beat of your own drum. Imagine a world where you confidently express your uniqueness, where you are a source of inspiration for others, and where you lead a life that is entirely your own.

Begin your transformative journey today with "Go with Your Unique Flow: Embrace Your Authentic Self." This audio is your key to unlocking the full potential of your individuality and embracing a life that celebrates the uniqueness of who you are. Your path to a more authentic, empowered, and fulfilling existence starts now.

Do you often find yourself swept away by the expectations and judgments of others, losing touch with your true, authentic self? Are you yearning to break free from the currents of conformity and step into the powerful flow of your individuality and uniqueness? It's time to embark on a transformative journey with our hypnosis audio, "Go with Your Unique Flow: Embrace Your Authentic Self."

In this empowering and liberating guided hypnosis session, you will be guided to reconnect with your inner essence, celebrating your unique qualities and embracing your authentic self. Our experienced guide will gently lead you towards recognizing your individuality as a source of strength and inspiration.

With "Go with Your Unique Flow," you will:

1. **Discover Your Authentic Self:** Peel back the layers of societal expectations and discover the beauty of your true, unique self.

2. **Release External Pressures:** Let go of the need to conform to others' standards and expectations, freeing yourself from the burdens of judgment.

3. **Cultivate Self-Expression:** Unlock the power of your own voice and creative expression, celebrating your unique talents and perspectives.

4. **Embrace Your Individuality:** Embrace the flow of your own authentic journey, guided by your inner compass, intuition, and authenticity.

"Go with Your Unique Flow" is more than just an audio; it's your invitation to a life where you honor your true self, live authentically, and march to the beat of your own drum. Imagine a world where you confidently express your uniqueness, where you are a source of inspiration for others, and where you lead a life that is entirely your own.

Begin your transformative journey today with "Go with Your Unique Flow: Embrace Your Authentic Self." This audio is your key to unlocking the full potential of your individuality and embracing a life that celebrates the uniqueness of who you are. Your path to a more authentic, empowered, and fulfilling existence starts now.

Are you ready to take charge of your well-being and live life to the fullest? Do you long for a vibrant, energetic, and balanced existence that nourishes both body and soul? Your path to a healthy life begins here, with our comprehensive guide on how to "Embrace a Healthy Life: Your Journey to Wellness and Vitality."

In this empowering and enlightening exploration, you will discover the keys to living a life filled with vitality, longevity, and overall well-being. We'll help you navigate the multifaceted journey to health, providing you with practical tools and insights to transform your life.

With "Embrace a Healthy Life," you will:

1. **Nourish Your Body:** Learn how to make nutritious choices that fuel your body, boost your energy, and support your overall health.

2. **Cultivate Mindfulness:** Discover the power of mindfulness and stress management techniques to create mental clarity, emotional resilience, and inner peace.

3. **Foster Physical Fitness:** Explore the benefits of regular exercise, finding joy in movement that promotes strength, flexibility, and cardiovascular health.

4. **Build Meaningful Connections:** Understand the importance of social connections and nurturing relationships that bring joy, support, and a sense of belonging.

5. **Prioritize Self-Care:** Embrace self-care as a vital component of your daily routine, promoting relaxation, self-love, and emotional well-being.

6. **Seek Balance:** Learn to balance work, rest, and play, ensuring that you have time for relaxation and enjoyment in your life.

"Embrace a Healthy Life: Your Journey to Wellness and Vitality" is your holistic guide to achieving a life that thrives in every aspect. Imagine waking up each morning feeling energized, motivated, and excited to embrace the day. Picture yourself enjoying a well-balanced diet, a regular exercise routine, meaningful relationships, and a deep sense of inner peace.

Begin your transformative journey toward a healthy life today with "Embrace a Healthy Life." This guide is your passport to a life of vitality, wellness, and fulfillment. Your path to living a healthy, balanced, and meaningful life starts now.

Are you ready to break free from the grip of smoking and unlock a life filled with boundless energy, vitality, and freedom? Do you yearn for a smoke-free existence that elevates your physical and emotional well-being to new heights? Your journey to a high-vibe, smoke-free life begins with our empowering hypnosis audio, "High Vibe Smoke-Free."

In this uplifting and transformative guided hypnosis session, you will embark on a journey of liberation and self-empowerment, leaving behind the chains of smoking to embrace a life that vibrates with health and positive energy.

With "High Vibe Smoke-Free," you will:

1. **Break Free from Smoking:** Confront the addiction and let go of the smoking habit that has held you captive for too long.

2. **Elevate Your Health:** Experience the physical benefits of a smoke-free life, breathing freely and deeply, and enhancing your overall well-being.

3. **Boost Your Energy:** Unlock newfound vitality and energy, leaving behind the lethargy and limitations of smoking.

4. **Cultivate Self-Empowerment:** Strengthen your resolve and build resilience, knowing that you have the power to overcome addiction and live your best life.

5. **Celebrate Your Freedom:** Embrace the joy and freedom that comes with being smoke-free, allowing your life to soar to new heights.

"High Vibe Smoke-Free" is more than just an audio; it's your ticket to a life where you are in control, where your lungs are free to breathe deeply, and where your body thrives with energy and health. Imagine a world where you no longer depend on smoking to cope with stress or as a crutch in social situations but instead live a life filled with vitality and freedom.

Begin your transformative journey toward a high-vibe, smoke-free life today with "High Vibe Smoke-Free." This audio is your key to unlocking the vibrant, smoke-free existence you deserve, one filled with boundless energy, health, and empowerment. Your path to a smoke-free, high-vibrational life starts now.

Do you ever feel that the wounds of your past continue to affect your present, robbing you of the joy and freedom you deserve? It's time to embark on a profound journey of self-discovery and healing with our transformative hypnosis audio, "Heal Your Inner Child: Embrace Wholeness and Joy."

In this compassionate and soul-nurturing guided hypnosis session, you will connect with the younger, vulnerable parts of yourself that may have been wounded by past experiences. Our experienced guide will lead you on a journey of love, acceptance, and healing as you nurture your inner child, helping them find their way back to wholeness.

With "Heal Your Inner Child," you will:

1. **Meet Your Inner Child:** Reconnect with the younger version of yourself, understanding their pain and the impact it has had on your life.

2. **Offer Comfort and Love:** Provide the care, love, and nurturing your inner child needs to heal and find peace.

3. **Release Past Wounds:** Let go of the emotional burdens and limiting beliefs that have held you back, creating space for joy and self-acceptance.

4. **Embrace Wholeness:** Reunite with your inner child, integrating their innocence, wonder, and creativity into your adult life.

5. **Experience Joyful Living:** Rediscover the joy, freedom, and authenticity that come from healing your inner child and embracing your true self.

"Heal Your Inner Child" is not just an audio; it's a lifeline to a life that is free from the constraints of past pain, a life where you fully embrace your authentic self and experience boundless joy.

Imagine a life where you no longer carry the wounds of your past but instead cherish the inner child within you, allowing their innocence and creativity to shine through in your everyday life.

Begin your transformative journey toward healing your inner child and embracing wholeness and joy today with "Heal Your Inner Child: Embrace Wholeness and Joy." This audio is your pathway to a life filled with love, self-acceptance, and the unbridled joy that comes from reconnecting with your true self. Your path to healing and joy starts now.

Do you often find yourself trapped in a web of endless thoughts and worries, unable to relax and savor the present moment? Are you longing for a mental escape from the never-ending cycle of overthinking? Your path to tranquility and relaxation begins here, with my soothing hypnosis audio, for reduce overthinking and relax. 

In this calming and transformative guided hypnosis session, you will embark on a journey of mental release and relaxation, gently guiding your mind away from the chaos of overthinking towards a state of serenity and clarity.

With this audio you will:

1. **Calm the Mental Chatter:** Quiet the incessant stream of thoughts and worries that have been overwhelming your mind.

2. **Find Inner Peace:** Discover the soothing power of relaxation, allowing your body and mind to unwind and rejuvenate.

3. **Gain Mental Clarity:** Experience the clarity and focus that arise when you free your mind from the shackles of overthinking.

4. **Embrace the Present:** Reconnect with the present moment, cultivating mindfulness and an appreciation for life's simple pleasures.

5. **Rediscover Relaxation:** Learn techniques to effortlessly relax your body and mind, ensuring a peaceful, rejuvenating experience.

Reduce overthinking and relax is more than just an audio; it's your lifeline to a life where you can find serenity, clarity, and relaxation even in the midst of life's complexities. Imagine a world where you no longer feel overwhelmed by racing thoughts but instead embrace each moment with a calm and open heart.

Begin your transformative journey towards overthinking relief and relaxation today. This audio is your passport to a life where you can fully appreciate the beauty and tranquility of the present moment, one free from the burden of constant mental chatter. Your path to serenity and relaxation starts now.

Are you ready to embark on a profound journey into the depths of your inner world, where the sacred Shakti energy flows like a river of love and joy? The river of love is your invitation to explore the powerful currents of divine energy within, discovering the transformative potential of love and joy.

In this enchanting and soul-stirring audio experience, you will immerse yourself in the sacred river of Shakti, guided by a soothing and compassionate voice. This journey is an exploration of your inner self, where you'll connect with the divine feminine energy that resides within your heart and soul.

This audio will:

1. **Dive Within:** Embark on a journey into the depths of your inner being, where the Shakti energy flows as a river of love and joy.

2. **Cultivate Divine Connection:** Experience a profound connection with the divine feminine energy within you, fostering love, joy, and inner harmony.

3. **Harness Transformation:** Allow the Shakti energy to transform your life, bringing healing, balance, and vitality to your body, mind, and spirit.

4. **Embrace Love and Joy:** Let go of barriers that have kept you from experiencing deep love and joy, and welcome them into every facet of your existence.

5. **Live Authentically:** Connect with your true self and the powerful Shakti energy, living a life that radiates love, joy, and authenticity.

The river of love is more than just an audio; it's your portal to a life where you tap into the divine river of love and joy within you, connecting with the essence of your true self and experiencing profound transformation.

Imagine a world where you are in tune with the sacred flow of Shakti, where love and joy permeate every aspect of your existence, and where you live authentically, embracing the divine energy that courses through your being.

Begin your transformative journey into the depths of Shakti energy, where you'll discover the river of love and joy within, withThe river of love. This audio is your key to unlocking the boundless potential of divine energy and experiencing a life filled with love, joy, and inner harmony. Your path to awakening Shakti starts now.

Are you yearning to peel back the layers of societal expectations, self-doubt, and external pressures to reveal your most authentic, vibrant self? "Discover Your Truest Self" is your guide on an introspective journey of self-discovery and self-empowerment, where you'll uncover the transformative potential of embracing your truest essence.

In this introspective and empowering audio experience, you will embark on a journey inward, guided by a compassionate and supportive voice. You'll explore the depths of your consciousness, reconnecting with the core of who you are and unlocking your authentic potential.

With "Discover Your Truest Self," you will:

1. **Self-Reflection:** Dive deep into self-reflection, exploring your beliefs, values, and desires to uncover the essence of your true self.

2. **Release Limiting Beliefs:** Shed the layers of self-doubt and limiting beliefs that have held you back, allowing your authentic self to shine through.

3. **Cultivate Self-Expression:** Learn to express your true self authentically, fostering creativity, and embracing your unique gifts and talents.

4. **Embrace Inner Wisdom:** Tap into your inner wisdom and intuition, guiding your life choices from a place of authenticity and clarity.

5. **Live Authentically:** Step into your truest self with confidence and authenticity, creating a life that aligns with your deepest values and aspirations.

"Discover Your Truest Self" is more than just an audio; it's your compass for navigating the path to self-discovery and empowerment. Imagine a world where you are fully connected with your true self, living authentically, and experiencing a profound sense of purpose and fulfillment.

Begin your transformative journey toward discovering your truest self today with "Discover Your Truest Self: Unleash Your Authentic Potential." This audio is your gateway to a life where you embrace your true essence, live authentically, and unlock your full potential. Your path to self-discovery and empowerment starts now.

Are you ready to elevate your life to new heights, transcending limitations, and unlocking your boundless potential? "Upgrade Your Life" is your invitation to embark on a transformative journey of self-improvement and personal growth, where you'll harness the power to design a life that reflects your dreams and aspirations.

In this empowering and enlightening audio experience, you will embark on a journey of self-discovery, guided by a supportive and motivating voice. You'll explore the depths of your desires, talents, and ambitions, empowering yourself to take meaningful steps towards your ideal life.

With "Upgrade Your Life," you will:

1. **Set Bold Goals:** Define your aspirations and create clear, actionable goals that align with your dreams.

2. **Overcome Limiting Beliefs:** Identify and overcome the beliefs that have held you back, replacing them with a mindset of growth and possibility.

3. **Develop Resilience:** Strengthen your emotional resilience, enabling you to face challenges with grace and bounce back from setbacks.

4. **Cultivate Self-Discipline:** Learn techniques to boost self-discipline, creating habits that propel you toward your desired life.

5. **Live with Purpose:** Discover your true purpose and align your actions with your core values, leading to a life of fulfillment and authenticity.

"Upgrade Your Life" is more than just an audio; it's your blueprint for taking control of your destiny and transforming your life into a vibrant masterpiece. Imagine a world where you are the architect of your own success, where you live with passion and purpose, and where you continuously evolve and grow.

Begin your transformative journey toward upgrading your life today with "Upgrade Your Life: Unleash Your Full Potential." This audio is your guide to unlocking the extraordinary potential that resides within you and creating a life that reflects your wildest dreams. Your path to personal growth, fulfillment, and empowerment starts now.