The REAL work to claim self love

In this empowering episode of Therapist in your pocket with Lucy Ellis, we dive into the profound connection between self-love and radical self-responsibility. Join me as we unravel the transformative journey of taking ownership of our lives and the pivotal role it plays in cultivating a deep and authentic love for oneself. From insightful reflections on the challenges of self-responsibility to real-time examples of how it shapes our daily experiences, this episode is a compass for navigating the terrain of self-discovery. Plus, don't miss the self-care activity of the week – a playful yet powerful exploration of blowing bubbles mindfully. Discover the secrets to unlocking self-love through embracing responsibility and get ready to embark on a journey of personal growth and empowerment. Tune in, open your heart, and let's embark on this adventure together! To grab your ticket for my upcoming retreat day in January head here: https://lucy-ellis.mykajabi.com/gather-grow-and-align