All Episodes
Episodes
How to Get More Out of Life (Without Carrying the Baggage With You)
If you’re always doing the work but still feel heavy, stuck, or like things aren’t quite shifting this episode is your permission slip to pause. We explore the missing piece in most healing journeys: Integration.
It’s...
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Stop Managing Your Life. Start Living It.
You’re not broken. You’re just disconnected from your heart. In this episode, I invite you into a new way of living, one that’s soft, rebellious, and wildly real. Come feel the truth of what it means to live from your...
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Uninvited on My Stage. A Dream of Boundaries Broken
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This month's dream podcast, we unpack a listener’s dream where a pastor takes the stage uninvited, a family confrontation takes place, and buried trauma rises to...
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Your Sexual Energy Is Your Manifestation Power
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In this juicy episode, I sit down with the radiant Dominique D’Vita, a transformational tantra coach and former critical care nurse, to explore how soulful, pleasure-filled intimacy can be the...
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The Seasons of Pain & How to Keep Growing with it.
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Your pain is not something to fix, but something to walk with? In this gentle, soulful conversation, two counsellors, Lucy and Skye sit together in the rawness of life’s hardest moments and explore...
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Your Dreams Are Alive — Let Them Touch You
In this dreamy episode, I sit down with my dear friend and dreamwork therapist Shauna to explore how we can actually connect with our dreams — beyond just writing them down. We talk about what to do once you've had...
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Don’t Fight the Feelings — Learn to Ride the Wave instead: A Guide for Emotional Authorities in Human Design
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Don’t fight the feelings, learn to ride the wave instead.
We had a plan for this episode. But emotions had other ideas. We were meant to be talking about the...
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You’re Not Crazy, You’re Changing - A Relationship Talk for Menopausal Women
This is the episode every woman navigating the change needs to hear.
Lucy is joined by therapist Tracy Proud from Nest Counselling for a raw, compassionate conversation about what really happens inside our...
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Snakebite Initiations & the Wisdom Hidden in Dreams
In this episode, Shauna and I share and explore a vivid dream sent in by a listener, a snake with two heads, a silver belly, a hospital, and a mysterious warning delivered by her Nan.
It’s surreal, symbolic, and full...
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Confessions of a recovering Co-Dependent Therapist
In this raw and real episode, I sit down with a fellow therapist and recovering co-dependent to peel back the layers of what it really looks like when the healer needs healing.
We dive deep into the identity crisis so...
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Dream Big: Using Lucid Dreams to Heal, Manifest + Connect
In this episode, I dive into the world of lucid dreaming with the incredible Amina from the Dream World podcast, a podcaster and lucid dreaming coach who opens our eyes to just how powerful the dream space really is....
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Triggered to Treasured, turning relational challenges into gold.
Every relationship comes with triggers, but what if they’re not a problem, but a portal? In Triggered to Treasured, we explore how power struggles can be opportunities to lean in, heal, and strengthen our bonds. We...
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