All Episodes
Episodes
Heart Centre - Human Design
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Finally! We have landed on some definition for Bec. This little triangle, called the EGO/HEART or WILL, packs a powerful punch. Said to be the centre where the most conditioning occurs,...
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2025 Is Here to Heal Us: Ending Pain & Living Free with Shae Fairleigh
In this episode, Iâm joined by the incredible Shae Fairleigh from Astrohealing to dive into the astrological shifts of 2025. Together, we explore the end of generational trauma, the rise of spiritual freedom, and...
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The Real Reason Youâre Missing Out on Joy and Connection
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In this episode, Iâm diving into the emotions that make life truly vibrantâgratitude, joy, and compassion. These arenât just feel-good buzzwords; theyâre scientifically proven...
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Rebuilding the bridge to your Inner Child
In this episode, Iâm diving into the delicate and beautiful process of building trust with your inner child. At first, it might feel awkward or even uncomfortableâafter all, if sheâs been silenced or ignored for...
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G centre - Human Design
đ Show Notes: Celebrating the End of the Challenge & Exploring the G Centre đ
Welcome to the final episode of our November challenge! To celebrate Therapist in Your Pocket turning ONE, I committed to releasing a...
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When Life Feels Dusty - Finding the Forgotten Rooms of Your Potential in your dreams
The dream we explore in this podcast:Â
Iâm in a house (sometimes itâs as if Iâm at an open home with other people walking around other times itâs my own house and Iâm home alone) Itâs usually dark and dusty inside and...
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The Sun Still Rises - Grieving in a World That Moves On
In this heartfelt episode, De shares her lived experience of griefâits rawness, its impact, and the surprising anger at the sun continuing to rise while life felt shattered. She delves into how grief shows up uniquely...
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Maybe Hold off on the Flowers - A Candid Discussion About Grief
In this raw and truth-filled episode, I sit down with the incredible Alexandra Coffey to explore the uncharted depths of grief. Alexandra shares her personal experience of walking with grief and offers a fresh,...
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When Your Calling Finds You: My Path to Becoming a Therapist
Have you ever felt like life was quietly nudging you in a certain direction? In this episode, Iâm sharing the twists, turns, and unexpected moments that led me to become the therapist I am today. From discovering...
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The Power of Purpose
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In todayâs episode, Iâm reflecting on the importance of connecting to the bigger meaning behind everything we do. From the mundane tasks to the big moments in life, when we...
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Human Designing your 2025
Book your Inner Quest Call with meIn this episode we dive into how understanding your Human Design can guide you into the new year with more self-awareness, intention, and alignment. As we step into 2025, a time of...
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Whats your Emotional home? with Nerida Bint
In this episode, Lucy chats with Nerida Bint about emotional intelligence, holding space for your emotions, and the concept of your emotional home. Together, they dive into why ignoring your emotions can negatively...
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