All Episodes
Episodes
The Calling of Menopause with Ally Maier
In this episode Lucy connects with Ally Maier a naturopath, published children author and Spiritual mentor. Ally speaks lovingly about the transition we take as women through the many stages of our reproductive cycle....
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Letting Go - It's hard but worth it!
In this episode of Therapist in Your Pocket with Lucy Ellis, we dive into the liberating practice of letting go. Letting go isn’t about giving up; it’s about creating space for healing, peace, and emotional...
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Into The Woods: A Dream of Revenge, Loss, and Transformation
Connect with Shauna:
www.spiraljourneydreamwork.com
[email protected]
@dreamingwithshauna (instagram)
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Connect with Lucy:
www.lucyellis.com.au
0424599264
[email protected]
@lucyellis_therapy (instagram)
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To...
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Self love through your unique Energy (Human Design)
In this heartfelt episode, we dive into the powerful impact of living in alignment with your true self. We explore how your energy—whether positive or negative—radiates out into the world, influencing not just your...
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Human Design talk on Open or Undefined Head centres
 Bec and I are doing a season of episodes on the centres in our Human Design chart.Â
Today we discuss living with open or undefined head centres. A centre in your human design chart are the nine shapes in your...
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When Family Leaves Us Hungry: Misplaced Nourishment in Relationships
In this episode, we look at dream themes around family dynamics and the idea of nourishment in our dreams. Exploring, what we often give and receive in our relationships and how that isn’t necessarily balanced or in...
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How Money Trauma affects your relationship with it
In this episode of Therapist in Your Pocket, Lucy interviewed Clare Wood, money mentor and business coach, about what money trauma is and how these traumas affect us all. Clare breaks down how these blocks present...
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Working and your Human Design type.
In this episode, we’re excited to introduce a new segment: a monthly chat about Human Design with my friend, Bec Carey. We'll dive into various topics around Human Design and explore how you can start to play with...
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Low sex drive? Sexologist Rebecca Levy can help
In this episode of Therapist in your pocket with Lucy ellis, we sit down with Rebecca Levy to discuss how we lose our sex drive and what we can do to bring it back and get turned on again.Â
Connect with Bec:
Website...
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Finding home in your dreams
In this episode, join dream buddy Shauna and I as we explore a tender dream about what “home” means. Whether we are going home, leaving home, or finding it difficult to find our home.
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First, we didn’t forget about...
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Mental health issues can be funny too
Lucy chats to Georgia and Amanda from the podcast going loco.Â
A pair of down to earth aussie comedians that are nout to have real, vulnerable and hilarious discussions about mental health and in particular their...
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How to be your own bestie
Cultivating a positive relationship with ourselves is indeed crucial for overall fulfillment and happiness in life. When we become our own best friend, we learn to appreciate our strengths, acknowledge our weaknesses,...
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