All Episodes
Episodes
Your Sexual Energy Is Your Manifestation Power
Join the heart cave
In this juicy episode, I sit down with the radiant Dominique D’Vita, a transformational tantra coach and former critical care nurse, to explore how soulful, pleasure-filled intimacy can be the...
View Episode
The Seasons of Pain & How to Keep Growing with it.
Join the Heart Cave
Your pain is not something to fix, but something to walk with? In this gentle, soulful conversation, two counsellors, Lucy and Skye sit together in the rawness of life’s hardest moments and explore...
View Episode
Your Dreams Are Alive — Let Them Touch You
In this dreamy episode, I sit down with my dear friend and dreamwork therapist Shauna to explore how we can actually connect with our dreams — beyond just writing them down. We talk about what to do once you've had...
View Episode
Don’t Fight the Feelings — Learn to Ride the Wave instead: A Guide for Emotional Authorities in Human Design
Get your Bestie and join the Heart Cave MAY special
Don’t fight the feelings, learn to ride the wave instead.
We had a plan for this episode. But emotions had other ideas. We were meant to be talking about the...
View Episode
You’re Not Crazy, You’re Changing - A Relationship Talk for Menopausal Women
This is the episode every woman navigating the change needs to hear.
Lucy is joined by therapist Tracy Proud from Nest Counselling for a raw, compassionate conversation about what really happens inside our...
View Episode
Snakebite Initiations & the Wisdom Hidden in Dreams
In this episode, Shauna and I share and explore a vivid dream sent in by a listener, a snake with two heads, a silver belly, a hospital, and a mysterious warning delivered by her Nan.
It’s surreal, symbolic, and full...
View Episode
Confessions of a recovering Co-Dependent Therapist
In this raw and real episode, I sit down with a fellow therapist and recovering co-dependent to peel back the layers of what it really looks like when the healer needs healing.
We dive deep into the identity crisis so...
View Episode
Dream Big: Using Lucid Dreams to Heal, Manifest + Connect
In this episode, I dive into the world of lucid dreaming with the incredible Amina from the Dream World podcast, a podcaster and lucid dreaming coach who opens our eyes to just how powerful the dream space really is....
View Episode
Triggered to Treasured, turning relational challenges into gold.
Every relationship comes with triggers, but what if they’re not a problem, but a portal? In Triggered to Treasured, we explore how power struggles can be opportunities to lean in, heal, and strengthen our bonds. We...
View Episode
Drop Into Your Full Femme Power to Create Ease in Love & Rise After Heartbreak
In this episode, I sit down with emotional intelligence and relationship coach Ash Sheppeard, to dive into the power of the feminine in relationships. We explore how embodying your feminine energy starting with...
View Episode
Expressing yourself in full colour with art therapist, Azriel Reshel
My conversation with Azriel was a heartwarming journey into the power of art therapy. Her soft, kind, and heartfelt insights gently revealed how unfolding our true selves through creative expression can lead to...
View Episode
What’s Hiding in Your Body? The Truth About Stored Trauma
Have you ever wondered why your jaw stays tight, your stomach feels bloated, or your body holds tension no matter what you do? Trauma isn’t just something we think about—it’s something our bodies store. When emotions...
View Episode
