Slowing Down to Live - Wisdom from Life on the Road

What happens when you pack up your life, your family, and hit the road with a van, chasing freedom instead of the clock?

In this episode, I chat with Amanda Kate, a therapist and coach who’s doing exactly that travelling Australia with her family, learning what it really means to live differently.

We unpack the 8 life-changing lessons she’s discovered from life on the road  lessons that might just make you question the hamster wheel you’ve been running on.

If you’ve ever caught yourself thinking “is this really it?”, this episode will open your heart and remind you: it can be done differently.

Here’s what we dive into:

  1. 🕰 Time is fake news how slowing down reveals what actually matters.

  2. Urgency addiction is real and how to detox from it.

  3. 💗 Good can feel unsafe why peace can feel weird when you’re used to chaos.

  4. 🎧 Overstimulation is a daily hazard finding quiet in a noisy world.

  5. 🌿 Flex is the new success freedom over perfection.

  6. 🌀 Ditching ‘normal’ cracks you open stepping out of the mould and into truth.

  7. 🧳 Pack down + pattern interrupt the power of simplifying and letting go.

  8. 😊 Happiness is simple AF why joy doesn’t have to be complicated.

This one will make you laugh, reflect, and maybe question everything you thought was “just the way life is.”

Tune in wherever you get your podcasts and get ready to find your own version of “different.”