A Wholesome conversation about healing and leaning into the work
Join us for a heartfelt conversation with the extraordinary Mikeala, who embodies the essence of healing and positivity.
What began as a simple interaction at the local café blossomed into a deep dialogue about life's journey and the importance of leaning into healing experiences. From serving coffee to leading yoga and pilates classes, Mikeala wears many hats, each one adding a ray of sunshine to those around her.
Whether you're seeking reiki or simply a warm smile, Mikaela is a true gem, a sweet blueberry in the punnet of life.
During our chat, we delve into topics ranging black coffee to the escapism found in romance novels. Mikeala shares insights on recognizing when the work of healing is ready, urging us to embrace the process and buckle in for the ride, and she gives practical steps to support yourself in moments of overdrive.
Tune in as we celebrate Mikeala's first ever podcast, and enjoy her infectious spirit and explore the beauty of embracing healing in all its forms. Get ready to lean in, because with Mikeala, we're here for it all.
To work with Mikeala:
Instagram @mindfulmikeala
Booking platform: https://calendly.com/mindfulmikeala
To work with Lucy:
@lucyellis_therapy(instagram)
