Why Me?’ The Real Question Behind the Responsibility of Healing
In this episode, I’m diving deep into what it means to heal the roots of our past, both for ourselves and for the generations that follow us. So often, we hear things like, “Why should I take responsibility for the past? I wasn’t the one who did that.” But healing isn’t about blame—it’s about recognizing that the patterns and wounds we carry from our ancestors can shape our lives in powerful, often invisible ways.
When we choose to do the work, we’re giving ourselves the freedom to live more fully and with greater purpose, breaking cycles of pain and unfulfilled patterns to create new, loving legacies. We’ll explore how taking this journey can feel frustrating, even like a burden at times. It’s natural to resist and ask, “Why me?” But what if that’s really saying, “I don’t want to be responsible for my life”? When we lean into the work and connect with the truth of our family history, we can transform that responsibility into a source of strength, freedom, and love.
Together, we’ll look at what it takes to embrace the journey of “healing back” and why acknowledging the past is essential to living fully in the present. Join me as we explore what it means to be the one to heal, to be the one to grow, and to live in harmony with the legacy we wish to leave behind.
Connect with Lucy
0424599264
@lucyellis_therapy
