From Boxed-In Self-Denial to Full Expression of Yourself
In this episode, we dive deep into the journey from self-denial to the vibrant expression of your authentic self. Many of us find ourselves trapped in patterns of putting others first or avoiding our own needs, creating a box that stifles our true desires.
Together, we explore the whispers and cues from our bodies that signal when weā€™re denying our truth and how these feelings can guide us toward a more fulfilling existence. Join me as we unpack the guilt that often surfaces when we start to prioritize ourselves, and learn powerful strategies to challenge these feelings. With compassion and a touch of humor, Iā€™ll share insights on how to break free from past conditioning, reclaim your needs, and embrace the beautiful, messy journey of living fully.
Whether youā€™re new to this work or looking to deepen your self-awareness, this episode is your invitation to step into the fullness of your truth.
Want to work with me closely for a whole year? Go here to book your Inner Quest call with me: https://www.lucyellis.com.au/booking-calendar/inner-quest-free-chat?referral=service_list_widget
Connect to Lucy:
0424599264
lucyellis_therapy
