Becoming and Becoming Again: Returning to the Unstoried Self

In this episode, I’m joined by the incredible Roxy, a woman who is still becoming, forever changing, and learning to rediscover herself through the quiet whispers of her internal intelligence. Roxy opens up about her journey out of a toxic domestic violence relationship, sharing how she tapped into this deep wisdom within—allowing it to guide her, heal her, and lead her to peace. She talks about the power of not getting stuck in the stories we tell ourselves, and how through breath, guided meditation, and touch, we can reconnect to our bodies’ wisdom. This isn’t just about healing; it’s about coming home to love—pure, peaceful, and accepting love that allows us to giggle at ourselves and see the humor in the human experience.

For Roxy, this connection to her internal intelligence wasn’t just a tool—it became a necessity. As she started to listen and trust this deeper knowing, it was like a miracle unfolding. The relief she felt from stepping out of the story and into the space of peace and acceptance is something she now cannot live without. In this conversation, we dive deep into what it means to return to the unstoried self, to laugh at the humanness of it all, and to embrace the love that comes from truly being in tune with who we are.

Connect with Roxy

@roxy_urth  @urth_collective    www.urthcollective.com   Connect with Lucy:    @lucyellis_therapy www.lucyellis.com.au