Confessions of a recovering Co-Dependent Therapist

In this raw and real episode, I sit down with a fellow therapist and recovering co-dependent to peel back the layers of what it really looks like when the healer needs healing.

We dive deep into the identity crisis so many therapists face, when our self-worth gets tangled in the work, when we lose ourselves in rescuing others, and when loving ourselves becomes the most radical, non-negotiable act of survival. Together we explore: The co-dependent patterns we didn’t see coming. Why our work can’t fill the void (we are not here to save our clients) The identity unraveling that happens when we start choosing us. What true self-care and alignment looks like in real life This is for the helpers, the healers, the ones holding everyone else. it’s time to turn the love inward.

Connect with Jackson (Guest)

 Instagram: @findreasontherapy

Website: www.findreasontherapy.com.au

Connect with Lucy (Host)

 Instagram: @lucyellis_therapy

Website: www.lucyellis.com.au