When the Kids Leave, What’s Left of You?

In this episode, I chat with Lois Spence about the tender transition of midlife, when our children grow, leave home, and begin carving their own paths. We explore the heartbreak and identity shifts this brings for us as mothers, the space that suddenly opens in our lives, and the question of who we are beyond motherhood. Lois shares her wisdom on how to navigate this season with grace, self-discovery, and courage, turning the ache of change into an invitation to rediscover yourself.

Connect with Lois:

https://www.spencecounselingalliance.com

Instagram: @spence_counseling_alliance

Connect with Lucy (host):

www.lucyellis.com.au

Instagram: @lucyellis_therapy