All Episodes
Episodes
Inward Bound: The Path to Self-Connection
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In this episode, I take a step back and share a powerful prequel to yesterday's podcast episode where I read a chapter I contributed to a multi-author book back in 2020, where I...
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The Road Back to Me: A Story of Trauma, Healing, and Homecoming
This is a personal story!
I read you the chapter i wrote for a multi author book back in 2020. It was a very cathartic experience, and It was a privilege to read it for you. There is a trigger warning though. I speak...
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If You're Hurting, Brace Yourself—Love is Coming In Hot
Are you ready for an Inner Quest chat with me? I cant wait to see what magic we can create, Tap on this link to book your call...
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Churches, Creeps, and Trump: A Night in the Dream Maze
In this episode, Shauna and I catch up on how the Halloween party went and then dive into this HUGE dream! During the dream exploration political figures come up and we discuss how to cope with difficult feelings when...
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Human Design - Undefined and defined Throat Centre
So much to say about the throat centre! It’s kind of a big deal, with all the energy of the bodygraph ultimately wanting to be expressed through it! But what if yours is undefined or not connected up to the centres...
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Heart Full = Full life
In this episode, we’re diving deep into the transformative power of receiving. So many of us unconsciously block life’s flow, holding ourselves back from abundance because we’re afraid to truly receive. We get stuck...
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Ditching Perfectionism for Self-Love: Leanne’s Story
In this special episode, I sit down with Leanne, a past client who went through my Inner Quest program, to share her powerful journey of transformation. Leanne opens up about her path from feeling burnt out and lost...
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From Boxed-In Self-Denial to Full Expression of Yourself
In this episode, we dive deep into the journey from self-denial to the vibrant expression of your authentic self. Many of us find ourselves trapped in patterns of putting others first or avoiding our own needs,...
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Kicking the ants nest: When you feel like you outgrow community
It's halloween season and Shauna is throwin a big fat party and she boasts about giving out full sized candy bars to her trick or treaters. I suppose we couldnt share her address on air. damn!
We also had an...
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Why Me?’ The Real Question Behind the Responsibility of Healing
In this episode, I’m diving deep into what it means to heal the roots of our past, both for ourselves and for the generations that follow us. So often, we hear things like, “Why should I take responsibility for the...
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Raising Resilient Kids - A Family Constellation Approach to Parenting
In this episode, we dive deep into a fresh perspective on parenting through the lens of Family Constellations. I unpack how our instincts to protect, worry, and smooth out every challenge for our children can...
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Lost and stuck? This magic ingredient will get you out.
In this episode, we’re diving into the untapped power of imagination to shift our reality—even when life feels stuck, bleak, or just painfully ordinary. We’ll explore how imagination isn’t just child’s play; it’s a...
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