All Episodes
Episodes
When Your Calling Finds You: My Path to Becoming a Therapist
Have you ever felt like life was quietly nudging you in a certain direction? In this episode, Iâm sharing the twists, turns, and unexpected moments that led me to become the therapist I am today. From discovering...
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The Power of Purpose
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In todayâs episode, Iâm reflecting on the importance of connecting to the bigger meaning behind everything we do. From the mundane tasks to the big moments in life, when we...
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Human Designing your 2025
Book your Inner Quest Call with meIn this episode we dive into how understanding your Human Design can guide you into the new year with more self-awareness, intention, and alignment. As we step into 2025, a time of...
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Whats your Emotional home? with Nerida Bint
In this episode, Lucy chats with Nerida Bint about emotional intelligence, holding space for your emotions, and the concept of your emotional home. Together, they dive into why ignoring your emotions can negatively...
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Ask Me Anything - Part 1
Answered the questions that you shot through for me.Â
Questions I answered where:
What is your most disliked emotion? Which one do you struggle with the most and how does it manifest.
What is your most favourite place...
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Abundance Follows Passion: Are You Living an Aligned Life?
 Welcome back to Therapist in Your Pocket. In todayâs episode, Iâm diving into the energy of Gate 14âthe gate of abundance, competence, and aligned effort. If you've been feeling scattered or drained, it's time to...
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Lost a day, Found some Magic: How Imagination can Transform Everything
In todayâs episode, Iâm diving into a little real talkâyep, I missed a podcast yesterday. But instead of stressing, Iâm taking a moment to pause, breathe, and reflect on the power of grace. I share how our imagination...
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Meet me in the Funk
Join me in the funk today.Â
It's not a space where I normally hang out, but I walk you through my process. it's simple but it always leads us back to connection.Â
Connect with...
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Moving into the Age of Aquarius with Nancy Evelyn
In this heart-opening episode, I sit down with wise sage Nancy Evelyn to explore the cosmic shifts on the horizon as we transition into the Age of Aquarius on November 19th. Nancy shares her profound astrological...
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Raw and Real: Navigating Motherhood, Mess, and Meaning
In this episode, I sit down with Katie Stephenson, a fellow mom and businesswoman whoâs navigating a big transition as her youngest starts school. We dive into the raw reality of balancing life as a therapist while...
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Inward Bound: The Path to Self-Connection
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In this episode, I take a step back and share a powerful prequel to yesterday's podcast episode where I read a chapter I contributed to a multi-author book back in 2020, where I...
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The Road Back to Me: A Story of Trauma, Healing, and Homecoming
This is a personal story!
I read you the chapter i wrote for a multi author book back in 2020. It was a very cathartic experience, and It was a privilege to read it for you. There is a trigger warning though. I speak...
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