All Episodes
Episodes
2025 Is Here to Heal Us: Ending Pain & Living Free with Shae Fairleigh
In this episode, Iām joined by the incredible ShaeĀ Fairleigh from Astrohealing to dive into the astrological shifts of 2025. Together, we explore the end of generational trauma, the rise of spiritual freedom, and...
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The Real Reason Youāre Missing Out on Joy and Connection
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In this episode, Iām diving into the emotions that make life truly vibrantāgratitude, joy, and compassion. These arenāt just feel-good buzzwords; theyāre scientifically proven...
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Rebuilding the bridge to your Inner Child
In this episode, Iām diving into the delicate and beautiful process of building trust with your inner child. At first, it might feel awkward or even uncomfortableāafter all, if sheās been silenced or ignored for...
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G centre - Human Design
š Show Notes: Celebrating the End of the Challenge & Exploring the G Centre š
Welcome to the final episode of our November challenge! To celebrate Therapist in Your Pocket turning ONE, I committed to releasing a...
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When Life Feels Dusty - Finding the Forgotten Rooms of Your Potential in your dreams
The dream we explore in this podcast:Ā
Iām in a house (sometimes itās as if Iām at an open home with other people walking around other times itās my own house and Iām home alone) Itās usually dark and dusty inside and...
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The Sun Still Rises - Grieving in a World That Moves On
In this heartfelt episode, De shares her lived experience of griefāits rawness, its impact, and the surprising anger at the sun continuing to rise while life felt shattered. She delves into how grief shows up uniquely...
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Maybe Hold off on the Flowers - A Candid Discussion About Grief
In this raw and truth-filled episode, I sit down with the incredible Alexandra Coffey to explore the uncharted depths of grief. Alexandra shares her personal experience of walking with grief and offers a fresh,...
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When Your Calling Finds You: My Path to Becoming a Therapist
Have you ever felt like life was quietly nudging you in a certain direction? In this episode, Iām sharing the twists, turns, and unexpected moments that led me to become the therapist I am today. From discovering...
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The Power of Purpose
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In todayās episode, Iām reflecting on the importance of connecting to the bigger meaning behind everything we do. From the mundane tasks to the big moments in life, when we...
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Human Designing your 2025
Book your Inner Quest Call with meIn this episode we dive into how understanding your Human Design can guide you into the new year with more self-awareness, intention, and alignment. As we step into 2025, a time of...
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Whats your Emotional home? with Nerida Bint
In this episode, Lucy chats with Nerida Bint about emotional intelligence, holding space for your emotions, and the concept of your emotional home. Together, they dive into why ignoring your emotions can negatively...
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Ask Me Anything - Part 1
Answered the questions that you shot through for me.Ā
Questions I answered where:
What is your most disliked emotion? Which one do you struggle with the most and how does it manifest.
What is your most favourite place...
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