All Episodes
Episodes
If You're Hurting, Brace Yourself—Love is Coming In Hot
Are you ready for an Inner Quest chat with me? I cant wait to see what magic we can create, Tap on this link to book your call...
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Churches, Creeps, and Trump: A Night in the Dream Maze
In this episode, Shauna and I catch up on how the Halloween party went and then dive into this HUGE dream! During the dream exploration political figures come up and we discuss how to cope with difficult feelings when...
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Human Design - Undefined and defined Throat Centre
So much to say about the throat centre! It’s kind of a big deal, with all the energy of the bodygraph ultimately wanting to be expressed through it! But what if yours is undefined or not connected up to the centres...
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Heart Full = Full life
In this episode, we’re diving deep into the transformative power of receiving. So many of us unconsciously block life’s flow, holding ourselves back from abundance because we’re afraid to truly receive. We get stuck...
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Ditching Perfectionism for Self-Love: Leanne’s Story
In this special episode, I sit down with Leanne, a past client who went through my Inner Quest program, to share her powerful journey of transformation. Leanne opens up about her path from feeling burnt out and lost...
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Kicking the ants nest: When you feel like you outgrow community
It's halloween season and Shauna is throwin a big fat party and she boasts about giving out full sized candy bars to her trick or treaters. I suppose we couldnt share her address on air. damn!
We also had an...
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From Boxed-In Self-Denial to Full Expression of Yourself
In this episode, we dive deep into the journey from self-denial to the vibrant expression of your authentic self. Many of us find ourselves trapped in patterns of putting others first or avoiding our own needs,...
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Why Me?’ The Real Question Behind the Responsibility of Healing
In this episode, I’m diving deep into what it means to heal the roots of our past, both for ourselves and for the generations that follow us. So often, we hear things like, “Why should I take responsibility for the...
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Lost and stuck? This magic ingredient will get you out.
In this episode, we’re diving into the untapped power of imagination to shift our reality—even when life feels stuck, bleak, or just painfully ordinary. We’ll explore how imagination isn’t just child’s play; it’s a...
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Raising Resilient Kids - A Family Constellation Approach to Parenting
In this episode, we dive deep into a fresh perspective on parenting through the lens of Family Constellations. I unpack how our instincts to protect, worry, and smooth out every challenge for our children can...
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Who done it? A murder mystery high school dream
In this episode, Shauna and I attempt to start off talking about the major themes in the dream, but end up on a side adventure talking about why therapy is so powerful and how to find the right therapist. When we do...
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Human Design - Undefined and defined Ajna Centre
Bec and I continue our journey through the centres in our Human Design chart and in this episode we discuss the Ajna.
The Ajna is the second shape from the top, the upside down triangle. If it is coloured green in...
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